Weigh In record (no journal entry) for 27 November 2022
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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423 kcal
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Fat: 17.32g | Prot: 14.95g | Carbs: 51.82g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Milky Way Шоколадный Батончик, Помидоры Черри, Индилайт Кампана, Белый Город Молоко 2,5%, Жито Хлеб Подовый. more...
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Losing 0.7 kg a Week
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jirniikulek's Weight History
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