saira sweet's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022
63.3 kg Lost so far: 8.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
232 kcal Fat: 6.75g | Prot: 5.88g | Carbs: 37.40g.   Breakfast: Salada Verde Mista, Tapioca de Queijo. more...
1839 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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saira sweet's Weight History


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