Weigh In record (no journal entry) for 27 November 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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279 kcal
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Fat: 10.00g | Prot: 9.20g | Carbs: 40.50g.
Breakfast: Solevita Sumo de Laranja Natural, FOOD4FITNESS.PT Overnight Oats - Banana Nutella. more...
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steady weight
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Juliana Ferreir's Weight History
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