Weigh In record (no journal entry) for 27 November 2022
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2683 kcal
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Fat: 69.05g | Prot: 216.89g | Carbs: 276.51g.
Breakfast: Whey, Kollageeni Natural, Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Café Picnic Salaattipohja, Uncle Ben's Meksikolainen Riisi, Voi, Fajitas Broilerin Sisäfilee. Dinner: Café Picnic Salaattipohja, Uncle Ben's Meksikolainen Riisi, Voi, Fajitas Broilerin Sisäfilee, Croissant. Snacks/Other: Sondey Rice Cakes Cheese, Milbona Proteiinivanukas, Maitokolmio Profit Proteiinivanukas Valkosuklaa, Sondey Rice Cakes Cheese, Maitokolmio Profit Proteiinivanukas Valkosuklaa, Nutrilett Crunch Bar Seasalt & Chocolate. more...
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Losing 2.6 kg a Week
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pennylezz's Weight History
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