Weigh In record (no journal entry) for 27 November 2022
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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196 kcal
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Fat: 14.57g | Prot: 9.52g | Carbs: 6.54g.
Breakfast: Кофе (из Молотых Зерен), Молоково Молоко 2,5%, Витако Burger Плавленый Сыр Чеддер. more...
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Gaining 2.1 kg a Week
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elen13yar's Weight History
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