Weigh In record (no journal entry) for 27 November 2022
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81.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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988 kcal
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Fat: 43.36g | Prot: 48.65g | Carbs: 102.62g.
Breakfast: Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Cuisse de Poulet, Pommes de Terre Sautées, Haricots Verts. Dinner: Boudin Blanc. Snacks/Other: Sveltesse Ferme et Fondant Chocolat , Lipton Thé 5 Fruits Rouges, Café. more...
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2452 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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 Comments
Petite hausse, sortie hier soir, choucroute, alcool, fromage, gâteau, bref petit extra, que j'ai savouré.Pas grave, on se reprend, c'est reparti . Mar che ce matin. Bon dimanche à vous.
27 Nov 22 by member: Catcat02
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Catcat02's Weight History
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