Weigh In record (no journal entry) for 27 November 2022
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2178 kcal
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Fat: 87.78g | Prot: 68.71g | Carbs: 164.94g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Envia Yaourt aux Fruits 0%, Maison Tino Parmentier de Canard, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Lidl Ballotine de Chapon aux Pistaches, Emmental, Soupe de Potiron, Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2366 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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