Weigh In record (no journal entry) for 27 November 2022
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65 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2224 kcal
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Fat: 71.04g | Prot: 103.87g | Carbs: 299.29g.
Breakfast: Snacks Of The World Cacahuètes Non Salées, Alpro Lait d’Amande sans Sucres, Maple Syrup, Carrefour Bio Flocons d'avoine, Carrefour Banane, Markal Graines de Chia Bio, Alpro Yaourt Nature Sans Sucre. Lunch: Harry's Pain de Mie Complet sans Sucres Ajoutés, Notre Jardin Roquette, Shallots, Maille Moutarde de Dijon, Danone Oikos 0%, Delhaize Thon, Auchan Ananas en Tranche. Dinner: Moonpop Veggiez Sweet Bbq, Le Larry chevre nature, Wasa Wasa Volkoren, Extra Virgin Olive Oil, Reduced Sodium Soy Sauce, Broccoli. Snacks/Other: Céréal Double Delight, Peanut Butter, Tangerines (Mandarin Oranges), Werther's Original Bonbon Caramel, Werther's Original Bonbon Caramel, Apple. more...
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Gaining 5.6 kg a Week
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FredDelv's Weight History
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