Weigh In record (no journal entry) for 27 November 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2023 kcal
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Fat: 59.99g | Prot: 142.32g | Carbs: 219.02g.
Breakfast: Heidelbeeren, Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Second Breakfast: Wonnemeyer Romana Salat, Kutzer Körnersemmel, K-Classic Putenbrust Natur. Lunch: Heidelbeeren, Lidl Haferflocken, Ei, Eiklar. Afternoon Tea: Kaffee (Instant-Pulver), Vly Barista aus Erbsenprotein. Snacks/Other: Vly Barista aus Erbsenprotein, Heidelbeeren, DM Bio Mandelmus Weiß, Lidl Haferflocken, Milbona Quark Magerstufe. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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