Weigh In record (no journal entry) for 27 November 2022
|
77.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
687 kcal
|
Fat: 15.59g | Prot: 22.24g | Carbs: 114.54g.
Breakfast: Emping Melinjo, Lontong Sayur. Snacks/Other: Janji Jiwa Es Kopi Susu. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuli Stiani's Weight History
|