Weigh In record (no journal entry) for 27 November 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1561 kcal
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Fat: 51.43g | Prot: 44.90g | Carbs: 233.81g.
Breakfast: Bacang, Kue Lapis, Lemper, Kue Nagasari, Choi Pan. Lunch: Sayur Bening Bayam, Pepes Tahu, Telur Dadar, Nasi Putih. Dinner: Gula Pasir, Nutrijell Agar-Agar. Snacks/Other: Pocky Matcha Flavour . more...
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Losing 2.3 kg a Week
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byunbaram's Weight History
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