eatateaten's Journal, 27 Nov 22

avg 60kg (week 7)
60 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
727 kcal Fat: 33.21g | Prot: 33.62g | Carbs: 72.62g.   Breakfast: Nasi Goreng, Telur Ceplok. Lunch: Empal Daging, Nasi Putih. Snacks/Other: Pisang Goreng. more...
253 kcal Exercise: Samsung Health - 24 hours. more...
steady weight


Comments 
officially naik 1,2kg :D tapi entah karena haid atau bukan 🥲 
26 Nov 22 by member: eatateaten

     
 

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