Sol44's Journal, 11 Nov 14

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Weigh In record (no journal entry) for 11 November 2014

85.6 kg Lost so far: 0.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2014:

800 kcal

Fat: 43.24g | Prot: 55.95g | Carbs: 402.16g. Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, Café au Lait. Lunch: Carottes Cuites, Épinards (Hachés ou de Feuilles, Congelés), Pilon de Poulet, primeal riz bas toi complet. more...

2629 kcal

Exercise: Standing - 6 hours and 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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Sol44's Journal, 11 Nov 14

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Sol44's Weight History