Weigh In record (no journal entry) for 26 November 2022
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61 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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538 kcal
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Fat: 14.27g | Prot: 24.39g | Carbs: 85.50g.
Dinner: Гречка. Snacks/Other: Бахетле Кутабы с Мясом. more...
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Losing 0.2 kg a Week
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