Weigh In record (no journal entry) for 26 November 2022
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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707 kcal
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Fat: 20.33g | Prot: 35.42g | Carbs: 97.03g.
Breakfast: Dolce Gusto Mochaccino Canela, Poços de Caldas Requeijão Cremoso Light, Bauducco Torrada Integra. Lunch: Hortifruti Abóbora Cabotian Cozida, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sopa de Galinha, Frango a Milanesa, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...
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Losing 1.4 kg a Week
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edna947137543's Weight History
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