Weigh In record (no journal entry) for 23 November 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1537 kcal
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Fat: 46.54g | Prot: 72.45g | Carbs: 202.58g.
Breakfast: Weetabix Weetabix Original, Mimosa Leite Magro sem Lactose. Lunch: Continente Rissóis de Carne, Arroz Branco. Dinner: Continente Tagliatelle à Carbonara. Snacks/Other: A Vaca que ri A Vaca Que Ri Light, Triunfo Bolachas Digestive Go Canela, Milbona Skyr Mirtilo. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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