juliana_araujo__'s Journal, 26 Nov 22

Weigh In record (no journal entry) for 26 November 2022
78.1 kg Lost so far: 14.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
721 kcal Fat: 22.86g | Prot: 23.67g | Carbs: 108.95g.   Breakfast: Qualitá Uva sem Sementes . Lunch: Liv Up Molho Bolonhesa, Nhoque. Snacks/Other: Banana, Margarina, Isabela Torrada Light. more...
2176 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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juliana_araujo__'s Weight History


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