Weigh In record (no journal entry) for 26 November 2022
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64.5 kg
Lost so far: 42.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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386 kcal
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Fat: 17.10g | Prot: 8.20g | Carbs: 48.05g.
Breakfast: Bjorg Amande à Tartiner, Maître Jean Pierre Brioche Tranchée Pur Beurre Bio, Bjorg Lait d'amande Chocolat. more...
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Losing 0.4 kg a Week
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