Weigh In record (no journal entry) for 26 November 2022
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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541 kcal
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Fat: 23.57g | Prot: 38.72g | Carbs: 43.99g.
Breakfast: Nutrissima Creme de Castanha de Caju com Avelã, Banana Prata, Panco Pão Integral, Silk Leite de Amêndoas sem Açúcar. Lunch: Alface Americana, Gallo Azeite de Oliva Extra Virgem, Batata Bolinha, Polvo. more...
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Losing 0.0 kg a Week
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Lulis_2014's Weight History
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