Weigh In record (no journal entry) for 28 October 2022
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63.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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278 kcal
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Fat: 10.68g | Prot: 15.22g | Carbs: 30.86g.
Dinner: Домик в деревне Молоко 3,6%, Ламбер Сыр Ламбер 50%, Империя Вкуса Ветчина с Индейкой 3%, Восход Хлеб Рижский. more...
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Losing 1.2 kg a Week
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Julia_0298's Weight History
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