Weigh In record (no journal entry) for 26 November 2022
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136.5 kg
Lost so far: 30.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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571 kcal
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Fat: 21.20g | Prot: 35.18g | Carbs: 59.16g.
Breakfast: Кофе с Молоком. Lunch: Простые Пельмени. Dinner: Ермолино Кордон-Блю, Беляш. more...
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Losing 4.9 kg a Week
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Наташа маша's Weight History
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