Weigh In record (no journal entry) for 26 November 2022
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
910 kcal
|
Fat: 46.20g | Prot: 40.00g | Carbs: 79.40g.
Lunch: Ikea Vegetarische Balletjes, Herta Croque Monsieur. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anocas84's Weight History
|