Emk4.'s Journal, 26 Nov 22

Weigh In record (no journal entry) for 26 November 2022
51.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
231 kcal Fat: 3.16g | Prot: 18.72g | Carbs: 32.61g.   Breakfast: Pilos Skyr w Stylu Islandzkim (Truskawka), Lidl Kajzerka Wieloziarnista, Pomidory Koktajlowe, Żółta Papryka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
3769 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Emk4.'s Weight History


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