Weigh In record (no journal entry) for 26 November 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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624 kcal
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Fat: 29.07g | Prot: 50.58g | Carbs: 37.82g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Сормовский Хлеб Хлеб Здоровье, Вареное Яйцо. Lunch: Махеевъ Терияки, Помидоры, Куриная Грудка Отварная. Snacks/Other: Mayora Kopiko Cappuccino Candy. more...
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Gaining 5.6 kg a Week
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Сашуля85's Weight History
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