Weigh In record (no journal entry) for 26 November 2022
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80.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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718 kcal
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Fat: 8.16g | Prot: 66.27g | Carbs: 93.67g.
Breakfast: Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Crevette, Semoule Cuite, Marque Repère Petits Pois à l'étuvée Extra Fins, E.Leclerc Dos de Lieu Noir. Snacks/Other: Soupe Butternut. more...
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Losing 0.7 kg a Week
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Catcat02's Weight History
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