Weigh In record (no journal entry) for 26 November 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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220 kcal
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Fat: 5.56g | Prot: 19.09g | Carbs: 25.92g.
Lunch: Компот без Сахара, Капуста тушёная 1. more...
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Losing 3.9 kg a Week
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kestiraz's Weight History
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