Weigh In record (no journal entry) for 26 November 2022
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1606 kcal
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Fat: 64.40g | Prot: 58.36g | Carbs: 194.62g.
Breakfast: Адреналин Раш Адреналин Раш. Lunch: Добрый Сок Яблоко без Сахара, Сосиски Молочные, Котлета Домашняя, Гречка Отварная, Горячие Бутерброд. more...
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Losing 3.5 kg a Week
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Добрый вечер, Даяна's Weight History
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