Weigh In record (no journal entry) for 26 November 2022
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65.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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462 kcal
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Fat: 26.22g | Prot: 25.65g | Carbs: 29.85g.
Breakfast: Яйцо, Now Foods Sunflower Lecithin, Provena Овсянка без Глютена, Авокадо, METRO Chef Креветки. more...
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Gaining 7.7 kg a Week
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kuzub156's Weight History
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