Weigh In record (no journal entry) for 26 November 2022
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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3269 kcal
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Fat: 127.33g | Prot: 99.50g | Carbs: 397.74g.
Breakfast: Peanut Butter, Alpro Lait d’Amande sans Sucres, Apple, Carrefour Bio Muesli Fruits, Snacks Of The World Cacahuètes Non Salées, Alpro Yaourt Nature Sans Sucre, Markal Graines de Chia Bio. Lunch: Delhaize Galette de mais au paprika, Côte d'Or Lait Amandes Caramélisées, Cherry Tomatoes, Notre Jardin Roquette , Delhaize Bio Noix De Pécan, Le Larry chevre nature, Rustica Petits Oignons au Vinaigre, Wasa Wasa Volkoren, Avocado. Dinner: Crumble Poire Chocolat , Zapetti Tajine de Poulet Abricot et Boulgour, Toasted Whole Wheat Bread, Carrefour Bio Saumon Fumé. Snacks/Other: Be-Kind Honey Roasted Nuts & Sea Salt, Marque Repère Chocolat au Lait , Céréal Double Delight, Fruittella Bonbon, Harry's Pain de Mie Complet sans Sucres Ajoutés, Peanut Butter, Werther's Original Bonbon Caramel. more...
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Gaining 0.7 kg a Week
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FredDelv's Weight History
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