Weigh In record (no journal entry) for 11 November 2014
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2014:
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1390 kcal
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Fat: 37.73g | Prot: 129.12g | Carbs: 122.22g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Herbata Ziołowa. Lunch: CEKO Ser Żółty Piórko, Indykpol Filet z Indyka Specjał, Biedronka Serek Wiejski Delikate Lekki, Sante Pieczywo Chrupkie Oliwkowe. Dinner: Surówka Selerowa, Amerigo Sałatka Pikantna z Makrelą, Sante Pieczywo Chrupkie Oliwkowe. more...
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Gaining 14 kg a Week
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Gryzipiórka's Weight History
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