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Berenti diet 2 bulanan bb langsung naik 7kg, ya Allah 🥹
Semoga kali ini berjalan mulus sampe ideal 🤲🏻
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91.2 kg
Lost so far: 2.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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494 kcal
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Fat: 13.49g | Prot: 28.87g | Carbs: 69.75g.
Breakfast: Pepaya, Perkedel Jagung, Ikan Bandeng, Semangka, Jagung Rebus, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Alesha Hibatillah Rahman's Weight History
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