smithadsouza's Journal, 26 Nov 22

Weigh In record (no journal entry) for 26 November 2022

76.5 kg Lost so far: 1.9 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:

1537 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week

smithadsouza's Weight History