Laladudu's Journal, 11 Nov 14

Weigh In record (no journal entry) for 11 November 2014
55.9 kg Lost so far: 13.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2014:
1028 kcal Fat: 29.81g | Prot: 57.12g | Carbs: 128.65g.   Breakfast: Bjorg Galettes de Riz Complet. Lunch: Clémentines, Harvest Basket Pommes Noisettes, la Moule de l'été Moules de Cordes de Méditerranée. Dinner: Clémentines, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Oignons, Elle & Vire Beurre Doux Léger 20%, Freshona Petits Pois à l'étuvée Extra Fins. Snacks/Other: Belgix Speculoos, Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Laladudu's Weight History


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