Weigh In record (no journal entry) for 26 November 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1854 kcal
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Fat: 59.23g | Prot: 155.44g | Carbs: 172.92g.
Breakfast: Heidelbeeren, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Aldi Haferflocken. Lunch: Brokkoli, Alnatura Quinoa, Rotbarsch. Dinner: Ener Bio Reiswaffeln Natur, Florette Feldsalat , Tomaten, Lidl Hass Avocado, Lidl Hänchenbrust. Snacks/Other: Vly Barista aus Erbsenprotein. more...
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Gaining 0.4 kg a Week
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Helene! bergi's Weight History
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