Weigh In record (no journal entry) for 26 November 2022
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101.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1872 kcal
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Fat: 81.71g | Prot: 97.56g | Carbs: 187.23g.
Breakfast: Gerblé Cookie Cacao Pépites sans Sucres, St Môret Ligne & Plaisir 8%, Dolce Gusto Café au Lait, Wasa Fibres, Fleury Michon Blanc de Poulet aux Poivres. Lunch: Dolce Gusto Café au Lait, Poulain Noir Extra , Fleury Michon Blanc de Poulet aux Poivres, Old El Paso Sauce Salsa, Wasa Fibres, Auchan Fromage Blanc 0%, Salade Verte, Steak Haché 5%. Dinner: Picard Cordon Bleu de Poulet au Comté Aop, Coca-Cola Coca-Cola Zéro (Canette), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Frites Faits Maison. more...
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Losing 4.2 kg a Week
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Diabolo Grenadine's Weight History
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