Weigh In record (no journal entry) for 26 November 2022
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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859 kcal
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Fat: 41.07g | Prot: 69.58g | Carbs: 49.85g.
Breakfast: Кофе с Молоком, Омлет с Творогом. Lunch: Капуста Тушеная. Dinner: Хохланд Творожный Сыр с Зеленью, Брест Литовск Сыр, Блинчики. Snacks/Other: Скумбрия Копченая, Киви, Bombbar Protein Cookies Cherry. more...
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Losing 0.5 kg a Week
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Loskutowa's Weight History
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