Weigh In record (no journal entry) for 26 November 2022
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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537 kcal
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Fat: 19.65g | Prot: 38.87g | Carbs: 50.92g.
Breakfast: Красная Цена Сардельки , Куриные Бедрышки. Lunch: Хлеб Черный, Куриные Котлеты на Пару, Картофельное Пюре. Dinner: Кабачковая Икра, Елизавета Хлебцы Цельнозерновые Ржаные. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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