Weigh In record (no journal entry) for 26 November 2022
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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663 kcal
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Fat: 33.66g | Prot: 65.76g | Carbs: 26.03g.
Breakfast: Nescafe Black Coffee, Emborg Cooking Cream, Tesco Cherry Tomato, Chicken Breast, Cauliflower . Dinner: Chicken Breast, Aeon Grey Oyster Mushroom . Snacks/Other: Tong Garden Sunflower Seeds Salted. more...
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Losing 0.5 kg a Week
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FarahNina's Weight History
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