Weigh In record (no journal entry) for 11 November 2014
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89.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1246 kcal
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Fat: 76.06g | Prot: 48.67g | Carbs: 89.61g.
Breakfast: BN P'tit Déj Extra Céréales. Lunch: Fleury Michon Blanc de Dinde (40g). Snacks/Other: Mont d'Or Vacherin, Pâte de Noix d'Amande, Pâte de Noix d'Amande, Mousse au Chocolat. more...
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Losing 6.3 kg a Week
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