Weigh In record (no journal entry) for 26 November 2022
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70 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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383 kcal
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Fat: 18.14g | Prot: 16.17g | Carbs: 37.24g.
Breakfast: Oreo Ice Cream Cookies, Salak, Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. more...
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Gaining 0.1 kg a Week
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arlinatri840's Weight History
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