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Body Fat : 43,7%
Arm : 34 cm
Bust : 98 cm
Waist : 95 cm
Hip : 107 cm
Thigh : 67 cm
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.52g | Prot: 40.97g | Carbs: 145.24g.
Breakfast: Kue Bawang, Bakpia. Lunch: Kue Talam, Risoles, Sate Ayam, Nasi Putih. Dinner: Kepala Djenggot Teh Hijau, Kokita Sambal Balado, Tahu Goreng, Sate Ayam, Nasi Putih, Risoles, Haan Brownies, Semangka, Pempek. more...
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steady weight
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