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Body Fat : 44,7%
Arm : 36 cm
Bust : 98 cm
Waist : 96 cm
Hip : 109 cm
Thigh : 67 cm
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74 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 16.48g | Prot: 19.77g | Carbs: 127.82g.
Breakfast: Alpukat, Kue Bolu, Teh Manis. Lunch: Ceker, Kari Ayam, Nasi Putih. Snacks/Other: Buah Pir. more...
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Losing 0.3 kg a Week
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