Weigh In record (no journal entry) for 26 November 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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686 kcal
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Fat: 23.78g | Prot: 22.40g | Carbs: 97.28g.
Dinner: Pepaya, Mie Ayam. Snacks/Other: Olatte Milky & Fruity Original. more...
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Losing 0.3 kg a Week
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indahin14's Weight History
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