Weigh In record (no journal entry) for 26 November 2022
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76.9 kg
Lost so far: 50.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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545 kcal
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Fat: 30.01g | Prot: 57.09g | Carbs: 9.80g.
Breakfast: 7-11 紅藜毛豆雞肉沙拉. Lunch: 雅方 羊肉爐隨意杯. Dinner: 牛排. more...
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Losing 0.8 kg a Week
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Li zhen俐臻's Weight History
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