Weigh In record (no journal entry) for 26 November 2022
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63.4 kg
Lost so far: 14.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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325 kcal
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Fat: 9.06g | Prot: 4.06g | Carbs: 63.19g.
Breakfast: Delfi Chic Choc Mini, Mango. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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steady weight
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paulin09's Weight History
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