Weigh In record (no journal entry) for 25 November 2022
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96.6 kg
Lost so far: 20.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1632 kcal
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Fat: 48.61g | Prot: 39.96g | Carbs: 248.30g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Nestle Nesquik, Grießbrei, Harry Steinofenbrot, Knorr Kartoffelsuppe mit Pilzen. Dinner: Casali Schokobanane, Clever Frischkäse Kräuter, Harry Steinofenbrot. more...
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3378 kcal
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Exercise:
Cooking - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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gabriela113's Weight History
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