Weigh In record (no journal entry) for 25 November 2022
|
58.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1611 kcal
|
Fat: 80.63g | Prot: 71.21g | Carbs: 125.69g.
Lunch: Kraft Real Mayo, Heinz Tomato Ketchup, Pechuga de Pollo Asado a la Parrilla o al Horno, Mazola Aceite Canola, Lider Papas Prefritas. Dinner: Heinz Tomato Ketchup, Evercrisp Cheezels, Lay's Papas Fritas, Sopaipillas, Cusqueña Cerveza. more...
|
|
1946 kcal
|
Exercise:
Walking (slow) - 3/kph - 48 minutes, Bodycombat - 1 hour, Resting - 16 hours and 12 minutes, Sleeping - 6 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenycita's Weight History
|