nenycita's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
58.6 kg Lost so far: 5.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1611 kcal Fat: 80.63g | Prot: 71.21g | Carbs: 125.69g.   Lunch: Kraft Real Mayo, Heinz Tomato Ketchup, Pechuga de Pollo Asado a la Parrilla o al Horno, Mazola Aceite Canola, Lider Papas Prefritas. Dinner: Heinz Tomato Ketchup, Evercrisp Cheezels, Lay's Papas Fritas, Sopaipillas, Cusqueña Cerveza. more...
1946 kcal Exercise: Walking (slow) - 3/kph - 48 minutes, Bodycombat - 1 hour, Resting - 16 hours and 12 minutes, Sleeping - 6 hours. more...
Losing 0.0 kg a Week



     
 

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nenycita's Weight History


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