Weigh In record (no journal entry) for 25 November 2022
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73.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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907 kcal
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Fat: 22.83g | Prot: 30.29g | Carbs: 146.62g.
Breakfast: Kellogg's Extra Chocolat au Lait (45g), Daddy Demi-Morceaux de Sucre, Senseo Café Classique . Lunch: Soupe, Carrefour Gnocchi à Poêler. Dinner: Brocoli (Lances, Congelés), Spaghetti de Blé Entier (Cuit). Snacks/Other: Sondey Envitas, Fleury Michon Jambon le Tranché Fin, Cracotte Cracotte au Froment. more...
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Losing 1.8 kg a Week
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cindy.p34's Weight History
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