Weigh In record (no journal entry) for 11 November 2014
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84.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1125 kcal
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Fat: 36.96g | Prot: 59.26g | Carbs: 135.75g.
Breakfast: Precision Engineered Whey Protein, Kaneel, AH Biogarde Stand Naturel, Nespresso Ristretto. Lunch: Komkommer (met Schil), Boursin Cuisine Light, Pesto Saus, Kipfilet, Honig Mexicaanse Wraps. Snacks/Other: Mona Halfvolle Aardbeien Kwark, Cappuccino, Haribo Dragibus. more...
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Gaining 0.5 kg a Week
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