Weigh In record (no journal entry) for 20 July 2020
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 96.05g | Prot: 96.32g | Carbs: 35.63g.
Breakfast: Ovo Mexido, Amoras, Morangos. Lunch: Azeite de Oliva, Jasmine Gergelim Branco Natural, Alface, Carne de Porco do Lombo (Lombo, Magra), Sadia Filezinho de Frango. Dinner: Ragazzo Alface Americana, Ervilha Torta, Abacate, Friboi Carne Moída Patinho. Snacks/Other: Castanhas de Caju, Brasil Frutt Castanha do Pará Natural, Coco Seco, Essential Nutrition MCT Lift. more...
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Amandabelisa's Weight History
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